SELF CARE ISN'T SELFISH

Self-care isn’t selfish—it’s essential. The Pause & Pour Self-Care Journal is your sacred space to reflect, release, and reset. Featuring a powerful illustration of a Black woman prioritizing rest, tea, and her goals, this 6x9" spiral-bound journal offers 120 blank pages to freely write down your feelings, thoughts, moods, dreams, and everything in between.