Pause & Pour Self-Care Journal

Self-care isn’t selfish—it’s essential. The Pause & Pour Self-Care Journal is your sacred space to reflect, release, and reset. Featuring a powerful illustration of a Black woman prioritizing rest, tea, and her goals, this 6x9" spiral-bound journal offers 120 blank pages to freely write down your feelings, thoughts, moods, dreams, and everything in between.

Covered in motivational affirmations like “Self-love is my superpower” and “Your dreams are worth the schedule,” this journal reminds you daily to start where you are and pour into yourself. Whether you're journaling through healing or manifesting your next chapter, this is your space to be wholly and unapologetically you.